Category
Virtual Appointments offered through Berry Street, Insurance accepted.
Let us help you stay healthy!
Jessica Vatel RD, CDCES
BUILDING GROWTH, ONE SEED AT A TIME
Services
Nutrition Counseling
Each person's relationship with food is uniquely their own; informed by many different experiences and circumstances. I feel passionately about engaging my clientele to improve their health and navigate the complexities of fueling their bodies. I support my clients in nurturing their food culture, harnessing creativity and honing their innate intuition.
Diabetes Education
I specialize in nutrition and lifestyle counseling for diabetes management. Diabetes can be a complicated and emotional disease to manage. My education style is a team approach, empowering clients to find their internal motivation for improving their health. I am a registered dietitian and certified diabetes care and education specialist.
Diabetes Technology and Glucose Monitoring
Diabetes technology is rapidly evolving, empowering individuals to use continuous glucose monitoring (CGM) systems to understand what impacts blood sugar. I help clients make the most of their CGM to help manage pre-diabetes and diabetes. Together we interpret glucose data, identify patterns, adjust diet and lifestyle to help you lower your A1c!
GLP-1 Guidance for Weight Management
I offer nutrition and lifestyle counseling to support your diabetes and weight-management goals while you’re taking GLP-1 medication. I'll guide you to build nourishing, realistic habits, stay hydrated, navigate common side effects, and find ways to stay active and support muscle health. Our goal is to help you feel supported and create habits that work for you over the long term.